INGREDIENTS
- 1 tbsp. coriander seeds
- 1 tbsp. black pepper
- 1 tbsp. cumin seeds
- 1/2 tbsp. turmeric
- 1 sm. dried hot chili pepper
- 1/4 tsp. powdered ginger
- 2 whole cloves
- Pinch of allspice
INSTRUCTION
(Makes 1/4 cup spice mixture. Non-stick cooking spray Non-fat sour creamSpray chicken breasts lightly with cooking spray. Place spices in coffee or spice mill and finely grind. Coat each chicken breast with 1/2 teaspoon Indian Spice Mixture. Broil for 15 to 20 minutes until done.
Place dollop (approximately 2 tablespoons) nonfat sour cream on each piece. Serves 4. The Indian chicken recipe is ready to serve....enjoy it !
crockpotrrecipes
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